Lose 17+ Pounds of PURE FAT By Optimizing Your Hormones 🧬 WITHOUT Cutting Out Your Favorite Wine🍷
6,000+ Transformations and Counting...Will YOU BE NEXT???
👇 Book Your Zoom Consultation Below 👇
❌ NO BLOODWORK REQUIRED HORMONE ASSESSMENTS
Ditch the variability of inaccurate bloodwork, urine, and saliva to test your hormones. Waiting for days for your doctor to get you your results, and still feeling like shit (even though your bloodwork says you’re fine!). Our Hormonal Symptom Checklist has precise accuracy and takes 5 minutes to evaluate YOUR specific hormonal imbalances!
✅ CUSTOMIZED WORKOUTS + MEAL PLANNING BASED OFF YOUR HORMONAL PROFILE
High cortisol? High + low cortisol? PCOS? Normal cycle? Low estrogen + progesterone? These are all hormonal imbalances that will require different macro based customized nutrition plans and workout plans. That’s why we customize everything based on your female specific physiology and your specific hormonal imbalances!
🤝 1 ON 1 COACHING
Knowing what to do and having a customized plan is great, but having a coach adapt it to your specific lifestyle, work schedule, travel...so you can have the habits to torch FAT and keep it off for good is the difference between you gaining and losing fat for the next 30 years or you losing thef at keeping it off for the next 30 years..
Teri | 58
Veterinarian | TX
Post Menopause + HRT
Terri completely transformed her body and her habits by using our Hormone Specific Macro Method to eat fun foods and still drink on the weekends and used our Reverse Dieting System to eat MORE food to skyrocket her metabolism so she never gained the weight back!
Viviana | 42
Business Owner | FL
Low Estrogen | High Cortisol
Viviana felt like she was doing all the right things, exercising, eating clean (and not eating enough), and STILL SEEING ZERO FAT LOSS. We got her on hormone specific macros and customized training program and she's lost 18 pounds in about 4 months. Using our anti-inflammatory food plan she's eating more food than she ever has and dropping fat RAPIDLY.
Dessie | 51
Finance | CA
Menopausal | Excess Estrogen | Low Thyroid
Dessie, like most of our clients, had tried so many things in the past...except for working with a 1 on 1 nutrition, fitness, and hormonal optimization coach. "[All the past programs] ended in disappointment." She's lost 18 pounds which she hasn't seen in the last 15 years. The 1 on 1 coaching and accountability was everything, having someone make sure she was staying on track and looking forward to messages from her coach on the day's game plan were key.
Amanda B | 48
Veterinarian | NV
28 Pounds | 6 Months
High + Low Cortisol | Low Progesterone |Low Estrogen | Low Thyroid
Jacqueline H | 37
SAHM | NV
37 Pounds | 3 Months
High + Low Cortisol, Low Progesterone, PCOS
Terri | 56
Education | MA
17 Pounds | 4 Months
Post Menopausal | High + Low Cortisol | Low Thyroid | Low Estrogen
Jessie J | 40
Biz Strategy | CA
3 1 Pounds in 6 Months
High + Low Cortisol | Excess Estrogen
Talia S | 53
CEO | HI
18 Pounds | 6 Months
High Cortisol | PCOS
Amanda D | 40
Head of Commercial | CA
30 Pounds | 6 Months
High Cortisol + Low Cortisol | Excess Estrogen | Low Estrogen | Low Progesterone High | Low Thyroid | PCOS
Seha | 45
Teacher | NY
30 Pounds | 6 Months
High Cortisol
Maggie G | 38
Graphic Design | CA
26 Pounds in 6 months
High + Low Cortisol | Low Thyroid | Low Estrogen
My name’s Dylan Conrad. I’m a dad of 3, i’ve been coaching for 18 years, and I’m the creator of the 1 on 1 metabolic AF (as female) method...
Why is a man so passionate about fat loss thru hormone optimization for women? Traditional fat loss methods, medicine, and cookie cutter programs have failed to understand the complexities of women’s hormones and how they affect fat loss. I feel the industry as a whole has greatly failed women, and my mission is to bring REALISTIC and SUSTAINABLE hormone optimization methods to women to RAPIDLY lose fat and KEEP IT OFF FOR GOOD. I have a degree in kinesiology, I am a certified nutrition coach, and have taken 6,000+ women thru my program. Don’t get hung up on my credentials...get hung up on my track record of success with women with all hormonal imbalances and various physiologies (PCOS, “normal” cycle, hypothyroidism, hashimitos, any stage of menopause, birth control, etc).
6,000+ transformations...will YOU be next???